How to Overcome Stress From Technology
Everywhere you go, people are glued to technology like what is now called the Crackberry. Life is getting busier and people are more stressed out than ever before. While technology is able to make our lives easier, the misuse of technology is what's causing stress. For example, high speed internet helps you to obtain important information is seconds. Yet, getting sucked into spending hours on the computer in the black hole of the internet leads to stress from technology that is steadily increasing. In spite of the risk of finding yourself stressed from abuse of technology, you need not return to the ice age. There are things that can be done to keep technology from ruling your life. Symptoms of Stress from Technology Yes, it's easy to get sucked in to spending endless hours wrapping yourself in technology. Surfing the web, chatting it up for hours on Twitter or Facebook, and watching one YouTube video after another are examples. This overuse of technology can cause